Day: November 30, 2016

Nov302016November 30, 2016September 4, 2018by

How to Have the Best Sleep of Your Life

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When it comes to sleep, there are those who lay their heads down at night and are in dreamland after five minutes, whilst there are those who tend to toss and turn for hours (and counting sheep doesn’t help, either). If you are the latter, then you know how frustrating it can be when sleep eludes you. And, needless to say, a lack of sleep can contribute to chronic fatigue and even more serious conditions such as diabetes, cardiovascular issues, and depression. But it need not be this way – there’s hope if you know what to do. Here’s how to have the best sleep of your life.

Skip certain afternoon drinks

Everybody knows that drinking tea or coffee right before going to bed can affect your ability to sleep. But did you know that that seemingly-innocent cup of tea or glass of soda can also have an effect on …


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Nov302016November 30, 2016September 4, 2018by

Pressured? It’s Easier With These Home Improvement Tips

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Learn some simple home improvement projects that will allow you to change, upgrade or repair your living space. There are many projects that you can complete with only a minimal investment and some basic skills. Reading these tips can provide you with know-how to get started. You’ll be feeling like a home improvement pro in no time.

Painting a room is perhaps the cheapest home improvement you can carry out. A fresh coat of paint in a different shade or texture can completely transform a room for minimal cost. If your walls are not in the best condition and you don’t have time to re-plaster them before painting, consider hanging wallpaper instead, to avoid drawing attention to the damage.

Be certain to dust all accent decor often. Dust contains allergens which can aggravate allergies. Cleaning your home thoroughly once a week is also a good way to get rid of …


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Nov302016November 30, 2016September 4, 2018by

Home Improvement Tips For Smart Homeowners

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Home improvement is one area in which a consumer can experience frustration. The main reasons for this include poor planning, hiring an inferior contractor and attempting a job that is beyond your ability. The following information can help you avoid all that and get on the right track. Keep reading to learn more about this.

An extremely simple way to improve your home is to change out your air filters. Not only do allergens and dust creep into your air ducts when the filter is too clogged, but the efficiency of your system can be brought down by neglecting to change the filters. This is very important to do often if you have pets in the house.

Install radiant heat under your new tile floors. There are kits available for the do-it-yourself homeowner, and it’s really not rocket science. It will make a dramatic difference in the “wow” factor of …


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